Hye folks,
Started my day today as a Teachers on duty. I supposed to talk at the assembly but as usual managed to convince my colleague to replace me, ESCAPE !!!! Today, I had learnt some useful teaching tips from Jenniffer, a foreign expert signed by Ministry of Education to help us in teaching second language in classroom. Apart from discussing teaching stuff, we also had chat regarding yoga practice in our daily life. She advised me that it is important to learn yoga first before we do our meditation as it relates to correct sitting positions, our postures, breathing exercise and so on. By practicing yoga, one can learn lots of things , walking the right way, correct sitting position, healthy dieting and the most important part, keep our mind relaxed and high concentration level in focusing something. We also did discussed about sub-conscious mind as well. This conversation had made me more enthusiast in learning to practice yoga in my daily life. She also had suggest me some places and looking forward to search and recce that place as well.
After my class finished at 4.30pm , I went back with setting my mind that I should take a small nap today as I had restless and sleepless night for the past few days. I need a long sleep so I decided to sleep in the evening even tough I dont like it and never done it for a long time. So, I slept at 4.30pm and woke up again at 7pm.
Late evening, me, Shankar, Angeline sis and Annette went to our late John Aloysis's cemetery as today was Annette's birthday and she wish to be with her brother's memories for a while. Time ran so fast and without our concern, its already 8 months since John left us. He was really a best friend of mine and even tough I can't replace him, Im always promised to myself that I will do the best for his family and considered it as my responsibility as well. That's the problem with human's mind, when we attached with someone closely in our heart, no matter what we could felt their presence everywhere in our surroundings and I experienced it today. Some goes to my personal life as well, even tough it has been two years of my disappointment, I still could feel the presence of a person who I thought could spend the rest of the life with, everywhere. Was it a good sign or either only god has the answer and time will answer for all the question sooner or later. So the key word right now, BE PATIENT. Even I do have these kind of feeling whenever I lay in the sofa where I always felt like I was on my mother's lap. I do like that kind of feeling as long it keeps me going. Some might say that I neglecting the fact and reality but for me I look at it positively where it helps me in developing myself to a better person where you will learn to appreciate small, tiny good things happen in our daily life. Where last time, when people I loved the most still there , I might not appreciate as I do right now, but now when the time moving and faced some bitter experience in life, I do appreciate the previous good and precious moments which considered as too late. Whatever it LIFE MUST GO ON and WE MUST MOVE ON . From all I just came to a conclusion that ATTACHMENT could bring you to the greatest height and at the same time when you attached to much you might fall down to the deepest ground or even a big hole where it aint easy or take a long , very long time to climb back. Proud to say that I AM STILL CLIMBING BACK :) I accept this changes with full heart as its taught me / changed me to a better person.
OK guys , thats all from today and signing off now . See u then :)
jayG's TONE
a.k.a
JAYA GOBEE ARUMUGAM
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